Monday, March 5th. Today was a tough one! The first day at work with the cleanse, and we had a lunch and learn from our health care insurance. They brought "healthy food", salads with cheese, salad dressing, potato salad, and kebabs. Luckily I brought my lunch. I was definitely not up to normal speed today - feeling sluggish and mopey. I've read that the first couple of days of a cleanse can be tough, and that the toxins start to loosen up. Keep on!
BTW: The Dr. Oz Green Drink is not good without apples! Add more ginger!
My favorite recipe so far is Raw Green Pea Soup:
1 cup frozen peas
1 cup water
1/2 to 1 avocado
protein powder
small hand-full spinach
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